33HealthScore
Desserts · American
Chocolate Lava Cake
Grade D⏱ 27 min🍽 4 servingsEasy
Individual cakes with a molten chocolate center.
Vegetarian
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Ingredients
- 1/2 cup dark chocolate chips
- 1/2 cup butter
- 1 cup powdered sugar
- 2 eggs
- 1/4 cup flour
Method
- 1Melt chocolate and butter, whisk in sugar, eggs and flour.
- 2Pour into greased ramekins.
- 3Bake at 425°F for 12 minutes until the edges set.
Nutrition
Per 1 serving (~112 g)
502.8
Calories
5.3g
Protein
50.2g
Carbs
32.2g
Fat
1.4g
Fiber
Why Chocolate Lava Cake scores 33
Nutrient density13
Protein quality6
Fiber content2
Healthy fats4
Bioactive compounds10
Glycemic impact4
Top nutrients
Vitamin A21Copper17.1Selenium15.8Vitamin B1212.8Riboflavin11.8





