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Chocolate Lava Cake
35
Health
Score
Desserts · American

Chocolate Lava Cake

Grade D27 min🍽 4 servingsEasy

Individual cakes with a molten chocolate center.

Vegetarian
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Ingredients

  • 1/2 cup dark chocolate chips
  • 1/2 cup butter
  • 1 cup powdered sugar
  • 2 eggs
  • 1/4 cup flour

Method

  1. 1Melt chocolate and butter, whisk in sugar, eggs and flour.
  2. 2Pour into greased ramekins.
  3. 3Bake at 425°F for 12 minutes until the edges set.

Nutrition

Per 1 serving (~112 g)

502.8
Calories
5.3g
Protein
50.2g
Carbs
32.2g
Fat
1.4g
Fiber

Why Chocolate Lava Cake scores 35

Nutrient density20
Protein quality6
Fiber content2
Healthy fats3
Bioactive compounds7
Glycemic impact4
Top nutrients

% Daily Value per serving

Vitamin A 21%Copper 17%Selenium 16%Vitamin B12 13%Riboflavin 12%

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