63HealthScore
Desserts · American
Fruit & Nut Chocolate Bark
Grade B⏱ 10 min🍽 12 servingsEasy
Dark chocolate bark studded with dried fruit and nuts.
VeganGluten-FreeDairy-Free
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Ingredients
- 2 cups dark chocolate chips
- 1/3 cup chopped almonds
- 1/3 cup dried cranberries
- 2 tbsp pumpkin seeds
- 1 pinch sea salt
Method
- 1Melt the chocolate and spread on parchment.
- 2Scatter nuts, fruit and seeds.
- 3Sprinkle salt and chill to set; break into pieces.
Nutrition
Per 1 serving (~37 g)
202.8
Calories
2.7g
Protein
22.2g
Carbs
12.5g
Fat
2.6g
Fiber
Why Fruit & Nut Chocolate Bark scores 63
Nutrient density22
Protein quality7
Fiber content8
Healthy fats7
Bioactive compounds12
Glycemic impact5
Top nutrients
Copper87.6Manganese51.5Iron23.3Magnesium22.4Vitamin E21
