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Chocolate Avocado Pudding
73
Health
Score
Desserts · American

Chocolate Avocado Pudding

Grade B⏱ 8 min🍽 4 servingsEasy

A creamy, dairy-free chocolate pudding from avocado and banana.

High-FiberVeganGluten-FreeDairy-Free
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Ingredients

  • 2 avocados
  • 1 banana
  • 1/3 cup cocoa powder
  • 1/4 cup maple syrup
  • 1/4 cup almond milk

Method

  1. 1Blend all the ingredients until silky.
  2. 2Chill 30 minutes.
  3. 3Serve topped with berries.

Nutrition

Per 1 serving (~147 g)

218.8
Calories
3.3g
Protein
31.6g
Carbs
12.2g
Fat
8.5g
Fiber

Why Chocolate Avocado Pudding scores 73

Nutrient density25
Protein quality4
Fiber content8
Healthy fats10
Bioactive compounds13
Glycemic impact7
Top nutrients

% Daily Value per serving

Copper 32%Manganese 30%Vitamin B6 13%Folate 12%Magnesium 11%

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