Skip to main content
Chocolate Avocado Pudding
73
Health
Score
Desserts · American

Chocolate Avocado Pudding

Grade B⏱ 8 min🍽 4 servingsEasy

A creamy, dairy-free chocolate pudding from avocado and banana.

High-FiberVeganGluten-FreeDairy-Free
Save Chocolate Avocado Pudding to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 2 avocados
  • 1 banana
  • 1/3 cup cocoa powder
  • 1/4 cup maple syrup
  • 1/4 cup almond milk

Method

  1. 1Blend all the ingredients until silky.
  2. 2Chill 30 minutes.
  3. 3Serve topped with berries.

Nutrition

Per 1 serving (~147 g)

218.8
Calories
3.3g
Protein
31.6g
Carbs
12.2g
Fat
8.5g
Fiber

Why Chocolate Avocado Pudding scores 73

Nutrient density25 / 35
Protein quality4 / 15
Fiber content8 / 10
Healthy fats10 / 10
Bioactive compounds13 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Copper 32%Manganese 30%Vitamin B6 13%Folate 12%Magnesium 11%

More desserts recipes

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.