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Snack Cheese & Olive Plate
74
Health
Score
Sides & Snacks · Mediterranean

Snack Cheese & Olive Plate

Grade B⏱ 8 min🍽 4 servingsEasy

A simple protein snack plate of cheese, olives and nuts.

MediterraneanVegetarian
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Ingredients

  • 4 oz cheese, cubed
  • 1/2 cup olives
  • 1/3 cup almonds
  • 1 cup grapes
  • 4 whole-grain crackers

Method

  1. 1Arrange cheese, olives and almonds on a board.
  2. 2Add grapes and crackers.
  3. 3Serve.

Nutrition

Per 1 serving (~102 g)

261.5
Calories
10.7g
Protein
16.1g
Carbs
18g
Fat
2.6g
Fiber

Why Snack Cheese & Olive Plate scores 74

Nutrient density30
Protein quality9
Fiber content4
Healthy fats8
Bioactive compounds14
Glycemic impact8
Top nutrients

% Daily Value per serving

Copper 25%Vitamin E 21%Calcium 20%Manganese 19%Sodium 18%

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