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Baked Carrot Fries
73
Health
Score
Sides & Snacks · American

Baked Carrot Fries

Grade B⏱ 30 min🍽 4 servingsEasy

Sweet roasted carrot sticks with a hint of garlic.

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Ingredients

  • 1 lb carrots, cut into sticks
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1 pinch salt
  • 1 tbsp chopped parsley

Method

  1. 1Toss carrots with oil, garlic powder and salt.
  2. 2Spread on a tray.
  3. 3Roast at 425°F for 22 minutes; garnish with parsley.

Nutrition

Per 1 serving (~122 g)

107.4
Calories
1.2g
Protein
11.1g
Carbs
7g
Fat
3.2g
Fiber

Why Baked Carrot Fries scores 73

Nutrient density34
Protein quality3
Fiber content7
Healthy fats9
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Vitamin A 110%Vitamin K 17%Vitamin E 9.0%Potassium 6.9%Vitamin B6 6.5%

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