54HealthScore
Sides & Snacks · Italian
Cherry Caprese Skewers
Grade C⏱ 15 min🍽 4 servingsEasy
Mini skewers of tomato, mozzarella and basil with balsamic.
MediterraneanVegetarianGluten-Free
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Ingredients
- 2 cups cherry tomatoes
- 16 mozzarella balls
- 16 basil leaves
- 2 tbsp balsamic glaze
- 1 tbsp olive oil
Method
- 1Thread tomato, mozzarella and basil onto skewers.
- 2Arrange on a plate.
- 3Drizzle with oil and balsamic.
Nutrition
Per 1 serving (~148 g)
220.5
Calories
11.9g
Protein
8g
Carbs
15.7g
Fat
1g
Fiber
Why Cherry Caprese Skewers scores 54
Nutrient density18
Protein quality10
Fiber content2
Healthy fats7
Bioactive compounds15
Glycemic impact5
Top nutrients
Calcium17Vitamin B1214.1Phosphorus10.9Vitamin K9Sodium8





