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Cherry Caprese Skewers
41
Health
Score
Sides & Snacks · Italian

Cherry Caprese Skewers

Grade C⏱ 15 min🍽 4 servingsEasy

Mini skewers of tomato, mozzarella and basil with balsamic.

MediterraneanVegetarianGluten-Free
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Ingredients

  • 2 cups cherry tomatoes
  • 16 mozzarella balls
  • 16 basil leaves
  • 2 tbsp balsamic glaze
  • 1 tbsp olive oil

Method

  1. 1Thread tomato, mozzarella and basil onto skewers.
  2. 2Arrange on a plate.
  3. 3Drizzle with oil and balsamic.

Nutrition

Per 1 serving (~148 g)

220.5
Calories
11.9g
Protein
8g
Carbs
15.7g
Fat
1g
Fiber

Why Cherry Caprese Skewers scores 41

Nutrient density19
Protein quality10
Fiber content2
Healthy fats4
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Calcium 17%Vitamin B12 14%Phosphorus 11%Vitamin K 9.0%Sodium 8.0%

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