Skip to main content
Cherry Caprese Skewers
41
Health
Score
Sides & Snacks · Italian

Cherry Caprese Skewers

Grade C⏱ 15 min🍽 4 servingsEasy

Mini skewers of tomato, mozzarella and basil with balsamic.

MediterraneanVegetarianGluten-Free
Save Cherry Caprese Skewers to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 2 cups cherry tomatoes
  • 16 mozzarella balls
  • 16 basil leaves
  • 2 tbsp balsamic glaze
  • 1 tbsp olive oil

Method

  1. 1Thread tomato, mozzarella and basil onto skewers.
  2. 2Arrange on a plate.
  3. 3Drizzle with oil and balsamic.

Nutrition

Per 1 serving (~148 g)

220.5
Calories
11.9g
Protein
8g
Carbs
15.7g
Fat
1g
Fiber

Why Cherry Caprese Skewers scores 41

Nutrient density19 / 35
Protein quality10 / 15
Fiber content2 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact5 / 10
Top nutrients

% Daily Value per serving

Calcium 17%Vitamin B12 14%Phosphorus 11%Vitamin K 9.0%Sodium 8.0%

More sides & snacks recipes

90
Maple Cinnamon Almonds
89
Roasted Broccolini
86
Turmeric Roasted Cauliflower
85
Roasted Garlic Broccoli
84
Beet Hummus
84
Crispy Avocado Fries

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.