Skip to main content
Balsamic Brussels Sprouts
77
Health
Score
Sides & Snacks · American

Balsamic Brussels Sprouts

Grade A30 min🍽 4 servingsEasy

Roasted Brussels sprouts glazed with balsamic.

PaleoVegetarianGluten-FreeDairy-Free
Save Balsamic Brussels Sprouts to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 pinch salt

Method

  1. 1Toss sprouts with oil and salt.
  2. 2Roast at 425°F for 22 minutes.
  3. 3Drizzle with balsamic and honey.

Nutrition

Per 1 serving (~134 g)

131.5
Calories
3.7g
Protein
15.4g
Carbs
7.1g
Fat
4g
Fiber

Why Balsamic Brussels Sprouts scores 77

Nutrient density35
Protein quality7
Fiber content7
Healthy fats9
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Vitamin K 103%Vitamin C 100%Folate 21%Thiamin 11%Vitamin B6 10%

More sides & snacks recipes

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.