86HealthScore
Sides & Snacks · American
Balsamic Brussels Sprouts
Grade A⏱ 30 min🍽 4 servingsEasy
Roasted Brussels sprouts glazed with balsamic.
PaleoVegetarianGluten-FreeDairy-Free
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Ingredients
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 1 pinch salt
Method
- 1Toss sprouts with oil and salt.
- 2Roast at 425°F for 22 minutes.
- 3Drizzle with balsamic and honey.
Nutrition
Per 1 serving (~134 g)
131.5
Calories
3.7g
Protein
15.4g
Carbs
7.1g
Fat
4g
Fiber
Why Balsamic Brussels Sprouts scores 86
Nutrient density34
Protein quality7
Fiber content7
Healthy fats10
Bioactive compounds14
Glycemic impact7
Top nutrients
Vitamin K102.8Vitamin C100.1Folate21.3Thiamin10.8Vitamin B610.4
