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Balsamic Brussels Sprouts
77
Health
Score
Sides & Snacks · American

Balsamic Brussels Sprouts

Grade A⏱ 30 min🍽 4 servingsEasy

Roasted Brussels sprouts glazed with balsamic.

PaleoVegetarianGluten-FreeDairy-Free
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Ingredients

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 pinch salt

Method

  1. 1Toss sprouts with oil and salt.
  2. 2Roast at 425°F for 22 minutes.
  3. 3Drizzle with balsamic and honey.

Nutrition

Per 1 serving (~134 g)

131.5
Calories
3.7g
Protein
15.4g
Carbs
7.1g
Fat
4g
Fiber

Why Balsamic Brussels Sprouts scores 77

Nutrient density35 / 35
Protein quality7 / 15
Fiber content7 / 10
Healthy fats9 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Vitamin K 103%Vitamin C 100%Folate 21%Thiamin 11%Vitamin B6 10%

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