
79
Score
Sides & Snacks · American
Broccoli Salad
Grade A⏱ 15 min🍽 4 servingsEasy
Crunchy raw broccoli with bacon, cranberries and a creamy dressing.
KetoPaleoWhole30Low-CarbHigh-Protein
Save Broccoli Salad to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 4 cups broccoli florets
- 1/3 cup dried cranberries
- 4 slices bacon, crumbled
- 1/4 cup sunflower seeds
- 1/2 cup creamy dressing
Method
- 1Combine broccoli, cranberries, bacon and seeds.
- 2Toss with dressing.
- 3Chill before serving.
Nutrition
Per 1 serving (~152 g)
230.3
Calories
8.6g
Protein
17.1g
Carbs
15.5g
Fat
3.3g
Fiber
Why Broccoli Salad scores 79
Nutrient density35
Protein quality8
Fiber content5
Healthy fats7
Bioactive compounds13
Glycemic impact7
Top nutrients
% Daily Value per serving
Vitamin C 66%Vitamin K 61%Vitamin E 18%Selenium 16%Folate 16%
More sides & snacks recipes
See what this meal actually delivers
Track the nutrients your meals provide and find where your stack still has gaps to fill.
Check my nutrients2 questions · free · no account needed to start
Also on iPhone — get the free app
📬 Get new guides in your inbox
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.





