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Loaded Breakfast Skillet
58
Health
Score
Breakfast · American

Loaded Breakfast Skillet

Grade C⏱ 32 min🍽 4 servingsEasy

A one-pan skillet of potatoes, sausage, peppers and eggs.

High-ProteinGluten-Free
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Ingredients

  • 2 cups diced potato
  • 8 oz breakfast sausage
  • 1 bell pepper, diced
  • 4 eggs
  • 1/2 cup shredded cheese

Method

  1. 1Brown sausage and potato with the pepper.
  2. 2Make wells and crack in the eggs.
  3. 3Top with cheese and cover until eggs set.

Nutrition

Per 1 serving (~234 g)

367.8
Calories
18.4g
Protein
16.8g
Carbs
25g
Fat
2.3g
Fiber

Why Loaded Breakfast Skillet scores 58

Nutrient density26
Protein quality10
Fiber content2
Healthy fats5
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Vitamin C 28%Selenium 18%Vitamin B12 15%Vitamin B6 12%Riboflavin 12%

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