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Breakfast Fruit Salad
66
Health
Score
Breakfast · American

Breakfast Fruit Salad

Grade B⏱ 10 min🍽 4 servingsEasy

A bright bowl of mixed fresh fruit with lime and mint.

PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients

  • 1 cup cubed melon
  • 1 cup strawberries, halved
  • 1 cup pineapple chunks
  • 1 tbsp lime juice
  • 6 mint leaves, torn

Method

  1. 1Combine all the fruit in a bowl.
  2. 2Toss with lime juice.
  3. 3Scatter mint over the top.

Nutrition

Per 1 serving (~124 g)

47.8
Calories
0.9g
Protein
12.1g
Carbs
0.3g
Fat
1.8g
Fiber

Why Breakfast Fruit Salad scores 66

Nutrient density32
Protein quality5
Fiber content8
Healthy fats5
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Vitamin C 52%Manganese 19%Copper 6.7%Vitamin A 5.1%Folate 4.8%

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