72HealthScore
Breakfast · American
Breakfast Fruit Salad
Grade B⏱ 10 min🍽 4 servingsEasy
A bright bowl of mixed fresh fruit with lime and mint.
PaleoWhole30VeganGluten-FreeDairy-Free
Save Breakfast Fruit Salad to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 1 cup cubed melon
- 1 cup strawberries, halved
- 1 cup pineapple chunks
- 1 tbsp lime juice
- 6 mint leaves, torn
Method
- 1Combine all the fruit in a bowl.
- 2Toss with lime juice.
- 3Scatter mint over the top.
Nutrition
Per 1 serving (~124 g)
47.8
Calories
0.9g
Protein
12.1g
Carbs
0.3g
Fat
1.8g
Fiber
Why Breakfast Fruit Salad scores 72
Nutrient density31
Protein quality5
Fiber content8
Healthy fats5
Bioactive compounds12
Glycemic impact5
Top nutrients
Vitamin C52.1Manganese19.2Copper6.7Vitamin A5.1Folate4.8
