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Breakfast Fruit Salad
66
Health
Score
Breakfast · American

Breakfast Fruit Salad

Grade B⏱ 10 min🍽 4 servingsEasy

A bright bowl of mixed fresh fruit with lime and mint.

PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients

  • 1 cup cubed melon
  • 1 cup strawberries, halved
  • 1 cup pineapple chunks
  • 1 tbsp lime juice
  • 6 mint leaves, torn

Method

  1. 1Combine all the fruit in a bowl.
  2. 2Toss with lime juice.
  3. 3Scatter mint over the top.

Nutrition

Per 1 serving (~124 g)

47.8
Calories
0.9g
Protein
12.1g
Carbs
0.3g
Fat
1.8g
Fiber

Why Breakfast Fruit Salad scores 66

Nutrient density32 / 35
Protein quality5 / 15
Fiber content8 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact5 / 10
Top nutrients

% Daily Value per serving

Vitamin C 52%Manganese 19%Copper 6.7%Vitamin A 5.1%Folate 4.8%

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