77HealthScore
Breakfast · Mexican
Breakfast Burrito Bowl
Grade A⏱ 14 min🍽 2 servingsEasy
All the burrito fillings in a bowl over rice — no wrap needed.
High-ProteinHigh-FiberVegetarianGluten-FreeDairy-Free
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Ingredients
- 1 cup cooked rice
- 3 eggs, scrambled
- 3/4 cup black beans
- 1/2 cup pico de gallo
- 1/2 avocado, sliced
Method
- 1Spoon rice into a bowl.
- 2Top with eggs, beans and pico de gallo.
- 3Add avocado.
Nutrition
Per 1 serving (~330 g)
391.5
Calories
17.2g
Protein
49.7g
Carbs
13.6g
Fat
7.9g
Fiber
Why Breakfast Burrito Bowl scores 77
Nutrient density24
Protein quality9
Fiber content6
Healthy fats9
Bioactive compounds12
Glycemic impact10
Top nutrients
Selenium16.2Copper12.3Manganese11.8Folate10.5Riboflavin9.6
