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Breakfast Burrito Bowl
69
Health
Score
Breakfast · Mexican

Breakfast Burrito Bowl

Grade B14 min🍽 2 servingsEasy

All the burrito fillings in a bowl over rice — no wrap needed.

High-ProteinHigh-FiberVegetarianGluten-FreeDairy-Free
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Ingredients

  • 1 cup cooked rice
  • 3 eggs, scrambled
  • 3/4 cup black beans
  • 1/2 cup pico de gallo
  • 1/2 avocado, sliced

Method

  1. 1Spoon rice into a bowl.
  2. 2Top with eggs, beans and pico de gallo.
  3. 3Add avocado.

Nutrition

Per 1 serving (~330 g)

391.5
Calories
17.2g
Protein
49.7g
Carbs
13.6g
Fat
7.9g
Fiber

Why Breakfast Burrito Bowl scores 69

Nutrient density25
Protein quality9
Fiber content6
Healthy fats7
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Selenium 16%Copper 12%Manganese 12%Folate 11%Riboflavin 9.6%

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