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Breakfast Burrito Bowl
69
Health
Score
Breakfast · Mexican

Breakfast Burrito Bowl

Grade B⏱ 14 min🍽 2 servingsEasy

All the burrito fillings in a bowl over rice — no wrap needed.

High-ProteinHigh-FiberVegetarianGluten-FreeDairy-Free
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Ingredients

  • 1 cup cooked rice
  • 3 eggs, scrambled
  • 3/4 cup black beans
  • 1/2 cup pico de gallo
  • 1/2 avocado, sliced

Method

  1. 1Spoon rice into a bowl.
  2. 2Top with eggs, beans and pico de gallo.
  3. 3Add avocado.

Nutrition

Per 1 serving (~330 g)

391.5
Calories
17.2g
Protein
49.7g
Carbs
13.6g
Fat
7.9g
Fiber

Why Breakfast Burrito Bowl scores 69

Nutrient density25 / 35
Protein quality9 / 15
Fiber content6 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Selenium 16%Copper 12%Manganese 12%Folate 11%Riboflavin 9.6%

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