58
Score
Breakfast · Mexican
Breakfast Burrito
Grade C⏱ 18 min🍽 2 servingsEasy
Scrambled eggs, cheese, potato and salsa wrapped in a warm tortilla.
High-ProteinVegetarian
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Ingredients
- 4 eggs
- 2 large flour tortillas
- 1/2 cup shredded cheddar
- 1 cup cooked diced potato
- 1/2 cup salsa
Method
- 1Scramble the eggs.
- 2Pile eggs, potato, cheese and salsa onto each tortilla.
- 3Roll up tightly and toast seam-down in a dry pan.
Nutrition
Per 1 serving (~328 g)
519
Calories
26.8g
Protein
49.4g
Carbs
23.5g
Fat
3.3g
Fiber
Why Breakfast Burrito scores 58
Nutrient density26
Protein quality10
Fiber content3
Healthy fats4
Bioactive compounds7
Glycemic impact9
Top nutrients
% Daily Value per serving
Selenium 25%Riboflavin 16%Vitamin B12 15%Sodium 13%Phosphorus 11%
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