
51
Score
Desserts · American
Blueberry Crumble
Grade C⏱ 50 min🍽 8 servingsEasy
Warm blueberries under a crisp oat-almond topping.
High-FiberVegetarianGluten-Free
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Ingredients
- 4 cups blueberries
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup butter
- 1/3 cup brown sugar
Method
- 1Spread blueberries in a dish with a little sugar.
- 2Rub oats, almond flour, butter and sugar into a crumble.
- 3Top and bake at 375°F for 35 minutes.
Nutrition
Per 1 serving (~115 g)
258.6
Calories
3.7g
Protein
27.6g
Carbs
16g
Fat
3.6g
Fiber
Why Blueberry Crumble scores 51
Nutrient density19 / 35
Protein quality4 / 15
Fiber content5 / 10
Healthy fats4 / 10
Bioactive compounds14 / 15
Glycemic impact6 / 10
Top nutrients
% Daily Value per serving
Manganese 33%Copper 16%Vitamin E 14%Vitamin C 10%Vitamin A 8.4%
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