45HealthScore
Desserts · American
Blueberry Crumble
Grade C⏱ 50 min🍽 8 servingsEasy
Warm blueberries under a crisp oat-almond topping.
High-FiberVegetarianGluten-Free
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Ingredients
- 4 cups blueberries
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup butter
- 1/3 cup brown sugar
Method
- 1Spread blueberries in a dish with a little sugar.
- 2Rub oats, almond flour, butter and sugar into a crumble.
- 3Top and bake at 375°F for 35 minutes.
Nutrition
Per 1 serving (~115 g)
258.6
Calories
3.7g
Protein
27.6g
Carbs
16g
Fat
3.6g
Fiber
Why Blueberry Crumble scores 45
Nutrient density13
Protein quality4
Fiber content5
Healthy fats7
Bioactive compounds12
Glycemic impact6
Top nutrients
Manganese33.1Copper15.7Vitamin E13.9Vitamin C10.4Vitamin A8.4
