54HealthScore
Desserts · American
Berry Frozen Yogurt
Grade C⏱ 8 min🍽 4 servingsEasy
Three-ingredient frozen yogurt from frozen berries.
VegetarianGluten-Free
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Ingredients
- 4 cups frozen mixed berries
- 1 cup Greek yogurt
- 1/3 cup honey
- 1 tbsp lemon juice
Method
- 1Blend frozen berries, yogurt, honey and lemon until smooth.
- 2Serve soft.
- 3Or freeze 1 hour for a firmer scoop.
Nutrition
Per 1 serving (~243 g)
183.3
Calories
5.9g
Protein
40g
Carbs
1.3g
Fat
2.5g
Fiber
Why Berry Frozen Yogurt scores 54
Nutrient density15
Protein quality8
Fiber content5
Healthy fats5
Bioactive compounds15
Glycemic impact5
Top nutrients
Manganese11.3Vitamin C9.1Vitamin B124.7Copper3.5Riboflavin3.2
