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Berry Frozen Yogurt
51
Health
Score
Desserts · American

Berry Frozen Yogurt

Grade C⏱ 8 min🍽 4 servingsEasy

Three-ingredient frozen yogurt from frozen berries.

VegetarianGluten-Free
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Ingredients

  • 4 cups frozen mixed berries
  • 1 cup Greek yogurt
  • 1/3 cup honey
  • 1 tbsp lemon juice

Method

  1. 1Blend frozen berries, yogurt, honey and lemon until smooth.
  2. 2Serve soft.
  3. 3Or freeze 1 hour for a firmer scoop.

Nutrition

Per 1 serving (~243 g)

183.3
Calories
5.9g
Protein
40g
Carbs
1.3g
Fat
2.5g
Fiber

Why Berry Frozen Yogurt scores 51

Nutrient density16
Protein quality8
Fiber content5
Healthy fats5
Bioactive compounds12
Glycemic impact5
Top nutrients

% Daily Value per serving

Manganese 11%Vitamin C 9.1%Vitamin B12 4.7%Copper 3.5%Riboflavin 3.2%

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