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Berry Frozen Yogurt
51
Health
Score
Desserts · American

Berry Frozen Yogurt

Grade C⏱ 8 min🍽 4 servingsEasy

Three-ingredient frozen yogurt from frozen berries.

VegetarianGluten-Free
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Ingredients

  • 4 cups frozen mixed berries
  • 1 cup Greek yogurt
  • 1/3 cup honey
  • 1 tbsp lemon juice

Method

  1. 1Blend frozen berries, yogurt, honey and lemon until smooth.
  2. 2Serve soft.
  3. 3Or freeze 1 hour for a firmer scoop.

Nutrition

Per 1 serving (~243 g)

183.3
Calories
5.9g
Protein
40g
Carbs
1.3g
Fat
2.5g
Fiber

Why Berry Frozen Yogurt scores 51

Nutrient density16 / 35
Protein quality8 / 15
Fiber content5 / 10
Healthy fats5 / 10
Bioactive compounds12 / 15
Glycemic impact5 / 10
Top nutrients

% Daily Value per serving

Manganese 11%Vitamin C 9.1%Vitamin B12 4.7%Copper 3.5%Riboflavin 3.2%

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