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Banana Pudding
30
Health
Score
Desserts · Southern

Banana Pudding

Grade D⏱ 20 min🍽 8 servingsEasy

Layered Southern dessert of vanilla pudding, bananas and wafers.

Vegetarian
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Ingredients

  • 3 cups vanilla pudding
  • 4 bananas, sliced
  • 40 vanilla wafers
  • 1 cup whipped cream
  • 1 tsp vanilla extract

Method

  1. 1Layer wafers, banana and pudding in a dish.
  2. 2Repeat the layers.
  3. 3Top with whipped cream and chill.

Nutrition

Per 1 serving (~184 g)

295.6
Calories
4g
Protein
50.3g
Carbs
9.1g
Fat
1.9g
Fiber

Why Banana Pudding scores 30

Nutrient density10 / 35
Protein quality4 / 15
Fiber content3 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact5 / 10
Top nutrients

% Daily Value per serving

Vitamin B6 7.6%Manganese 5.3%Riboflavin 5.2%Sodium 5.2%Copper 4.5%

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