33HealthScore
Desserts · Southern
Banana Pudding
Grade D⏱ 20 min🍽 8 servingsEasy
Layered Southern dessert of vanilla pudding, bananas and wafers.
Vegetarian
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Ingredients
- 3 cups vanilla pudding
- 4 bananas, sliced
- 40 vanilla wafers
- 1 cup whipped cream
- 1 tsp vanilla extract
Method
- 1Layer wafers, banana and pudding in a dish.
- 2Repeat the layers.
- 3Top with whipped cream and chill.
Nutrition
Per 1 serving (~184 g)
295.6
Calories
4g
Protein
50.3g
Carbs
9.1g
Fat
1.9g
Fiber
Why Banana Pudding scores 33
Nutrient density9
Protein quality4
Fiber content3
Healthy fats7
Bioactive compounds8
Glycemic impact5
Top nutrients
Vitamin B67.6Manganese5.3Riboflavin5.2Sodium5.2Copper4.5
