56HealthScore
Desserts · American
3-Ingredient Banana Oat Cookies
Grade C⏱ 25 min🍽 12 servingsEasy
Soft, naturally sweet cookies from banana, oats and chocolate chips.
High-FiberVeganDairy-Free
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Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/3 cup chocolate chips
- Pinch of cinnamon (optional)
Method
- 1Heat the oven to 350°F and line a baking sheet.
- 2Mash the bananas and stir in the oats, chocolate chips and cinnamon.
- 3Scoop into 12 mounds and flatten slightly.
- 4Bake 12–15 minutes until set at the edges.
Nutrition
Per 1 serving (~32 g)
69.2
Calories
1.5g
Protein
12.3g
Carbs
1.9g
Fat
1.4g
Fiber
Why 3-Ingredient Banana Oat Cookies scores 56
Nutrient density18
Protein quality6
Fiber content6
Healthy fats7
Bioactive compounds10
Glycemic impact7
Top nutrients
Manganese53.6Copper24.4Vitamin B615.5Magnesium14.6Selenium13.6
Tips
- ·The riper the banana, the sweeter the cookie.
