
62
Score
Breakfast · American
Banana Bread Overnight Oats
Grade B⏱ 5 min🍽 1 servingEasy
Overnight oats that taste like banana bread, with walnuts.
High-FiberVegetarian
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Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/2 banana, mashed
- 2 tbsp chopped walnuts
- 1/4 tsp cinnamon
Method
- 1Stir oats, milk, banana and cinnamon together.
- 2Refrigerate overnight.
- 3Top with walnuts.
Nutrition
Per 1 serving (~237 g)
378
Calories
12.1g
Protein
49.1g
Carbs
16.6g
Fat
6.9g
Fiber
Why Banana Bread Overnight Oats scores 62
Nutrient density24 / 35
Protein quality8 / 15
Fiber content5 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients
% Daily Value per serving
Manganese 40%Copper 22%Phosphorus 12%Magnesium 11%Selenium 11%
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