Skip to main content
Banana Bread Overnight Oats
62
Health
Score
Breakfast · American

Banana Bread Overnight Oats

Grade B⏱ 5 min🍽 1 servingEasy

Overnight oats that taste like banana bread, with walnuts.

High-FiberVegetarian
Save Banana Bread Overnight Oats to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1/2 banana, mashed
  • 2 tbsp chopped walnuts
  • 1/4 tsp cinnamon

Method

  1. 1Stir oats, milk, banana and cinnamon together.
  2. 2Refrigerate overnight.
  3. 3Top with walnuts.

Nutrition

Per 1 serving (~237 g)

378
Calories
12.1g
Protein
49.1g
Carbs
16.6g
Fat
6.9g
Fiber

Why Banana Bread Overnight Oats scores 62

Nutrient density24
Protein quality8
Fiber content5
Healthy fats7
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Manganese 40%Copper 22%Phosphorus 12%Magnesium 11%Selenium 11%

More breakfast recipes

90
Keto Avocado Green Smoothie
86
Avocado Egg Breakfast Bowl
84
Avocado Toast
84
Egg & Avocado Toast
84
Scrambled Tofu
83
Breakfast Chia Pudding

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.