70HealthScore
Breakfast · American
Banana Bread Overnight Oats
Grade B⏱ 5 min🍽 1 servingEasy
Overnight oats that taste like banana bread, with walnuts.
High-FiberVegetarian
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Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/2 banana, mashed
- 2 tbsp chopped walnuts
- 1/4 tsp cinnamon
Method
- 1Stir oats, milk, banana and cinnamon together.
- 2Refrigerate overnight.
- 3Top with walnuts.
Nutrition
Per 1 serving (~237 g)
378
Calories
12.1g
Protein
49.1g
Carbs
16.6g
Fat
6.9g
Fiber
Why Banana Bread Overnight Oats scores 70
Nutrient density22
Protein quality8
Fiber content5
Healthy fats10
Bioactive compounds12
Glycemic impact8
Top nutrients
Manganese40.2Copper21.6Phosphorus12.1Magnesium11Selenium10.8
