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Baked Sweet Potato Fries
69
Health
Score
Sides & Snacks · American

Baked Sweet Potato Fries

Grade B⏱ 40 min🍽 3 servingsEasy

Oven-baked sweet potato fries with smoked paprika — crispier than you'd expect.

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Ingredients

  • 2 sweet potatoes, cut into fries
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Salt to taste

Method

  1. 1Preheat the oven to 425°F.
  2. 2Toss the fries with the olive oil, paprika, garlic powder and salt.
  3. 3Spread in a single layer on a baking sheet.
  4. 4Bake 25–30 minutes, flipping halfway, until crisp at the edges.

Nutrition

Per 1 serving (~140 g)

158.3
Calories
2.3g
Protein
27.4g
Carbs
4.7g
Fat
4.1g
Fiber

Why Baked Sweet Potato Fries scores 69

Nutrient density35 / 35
Protein quality4 / 15
Fiber content6 / 10
Healthy fats8 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients

% Daily Value per serving

Vitamin A 96%Vitamin C 19%Copper 17%Vitamin B6 15%Sodium 14%

Tips

  • ·Don't overcrowd — use two trays if needed so they roast instead of steam.

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