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Baked Sweet Potato Fries80Health
Score
Sides & Snacks · American

Baked Sweet Potato Fries

Grade A40 min🍽 3 servingsEasy

Oven-baked sweet potato fries with smoked paprika — crispier than you'd expect.

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Ingredients

  • 2 sweet potatoes, cut into fries
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Salt to taste

Method

  1. 1Preheat the oven to 425°F.
  2. 2Toss the fries with the olive oil, paprika, garlic powder and salt.
  3. 3Spread in a single layer on a baking sheet.
  4. 4Bake 25–30 minutes, flipping halfway, until crisp at the edges.

Nutrition

Per 1 serving (~140 g)

158.3
Calories
2.3g
Protein
27.4g
Carbs
4.7g
Fat
4.1g
Fiber

Why Baked Sweet Potato Fries scores 80

Nutrient density33
Protein quality4
Fiber content6
Healthy fats10
Bioactive compounds15
Glycemic impact8
Top nutrients
Vitamin A95.9Vitamin C18.9Copper16.7Vitamin B614.6Sodium13.5

Tips

  • ·Don't overcrowd — use two trays if needed so they roast instead of steam.

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