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Stuffed Baked Apples
40
Health
Score
Desserts · American

Stuffed Baked Apples

Grade C⏱ 40 min🍽 4 servingsEasy

Whole apples baked with an oat, nut and cinnamon filling.

High-FiberVeganGluten-FreeDairy-Free
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Ingredients

  • 4 apples, cored
  • 1/3 cup rolled oats
  • 1/4 cup chopped walnuts
  • 3 tbsp maple syrup
  • 1 tsp cinnamon

Method

  1. 1Mix oats, walnuts, maple and cinnamon.
  2. 2Stuff into the cored apples.
  3. 3Bake at 375°F for 30 minutes.

Nutrition

Per 1 serving (~210 g)

207.6
Calories
2.6g
Protein
40.8g
Carbs
5.6g
Fat
5.9g
Fiber

Why Stuffed Baked Apples scores 40

Nutrient density12
Protein quality4
Fiber content7
Healthy fats5
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Manganese 22%Copper 9.3%Zinc 3.9%Vitamin C 3.9%Magnesium 3.5%

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