
29
Score
Desserts · American
Apple Crumble
Grade D⏱ 55 min🍽 8 servingsEasy
Warm spiced apples under a buttery oat crumble.
High-FiberVegetarian
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Ingredients
- 6 apples, sliced
- 1 cup rolled oats
- 3/4 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
Method
- 1Toss apples with cinnamon and a little sugar in a dish.
- 2Rub oats, flour, butter and sugar into a crumble.
- 3Top the apples and bake at 375°F for 35 minutes.
Nutrition
Per 1 serving (~171 g)
296.5
Calories
3.1g
Protein
45g
Carbs
12.6g
Fat
3.4g
Fiber
Why Apple Crumble scores 29
Nutrient density10 / 35
Protein quality3 / 15
Fiber content4 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients
% Daily Value per serving
Manganese 12%Thiamin 8.2%Vitamin A 5.6%Selenium 5.4%Iron 4.3%
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