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Apple Crumble
29
Health
Score
Desserts · American

Apple Crumble

Grade D55 min🍽 8 servingsEasy

Warm spiced apples under a buttery oat crumble.

High-FiberVegetarian
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Ingredients

  • 6 apples, sliced
  • 1 cup rolled oats
  • 3/4 cup flour
  • 1/2 cup butter
  • 1/2 cup brown sugar

Method

  1. 1Toss apples with cinnamon and a little sugar in a dish.
  2. 2Rub oats, flour, butter and sugar into a crumble.
  3. 3Top the apples and bake at 375°F for 35 minutes.

Nutrition

Per 1 serving (~171 g)

296.5
Calories
3.1g
Protein
45g
Carbs
12.6g
Fat
3.4g
Fiber

Why Apple Crumble scores 29

Nutrient density10
Protein quality3
Fiber content4
Healthy fats3
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Manganese 12%Thiamin 8.2%Vitamin A 5.6%Selenium 5.4%Iron 4.3%

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