51HealthScore
Desserts · American
Apple Cinnamon Nice Cream
Grade C⏱ 8 min🍽 2 servingsEasy
Frozen banana soft serve with apple and warm cinnamon.
VeganGluten-FreeDairy-Free
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Ingredients
- 3 frozen bananas
- 1 apple, chopped
- 1/2 tsp cinnamon
- 2 tbsp almond milk
- 1 tbsp maple syrup
Method
- 1Blend frozen bananas, apple, cinnamon, milk and maple until creamy.
- 2Scrape and blend again.
- 3Serve soft.
Nutrition
Per 1 serving (~294 g)
234
Calories
2.3g
Protein
60.2g
Carbs
0.9g
Fat
7.2g
Fiber
Why Apple Cinnamon Nice Cream scores 51
Nutrient density18
Protein quality3
Fiber content7
Healthy fats5
Bioactive compounds10
Glycemic impact6
Top nutrients
Manganese15.5Vitamin B614Vitamin C7.4Copper5.7Potassium5.5
