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Apple Cinnamon Nice Cream
48
Health
Score
Desserts · American

Apple Cinnamon Nice Cream

Grade C⏱ 8 min🍽 2 servingsEasy

Frozen banana soft serve with apple and warm cinnamon.

VeganGluten-FreeDairy-Free
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Ingredients

  • 3 frozen bananas
  • 1 apple, chopped
  • 1/2 tsp cinnamon
  • 2 tbsp almond milk
  • 1 tbsp maple syrup

Method

  1. 1Blend frozen bananas, apple, cinnamon, milk and maple until creamy.
  2. 2Scrape and blend again.
  3. 3Serve soft.

Nutrition

Per 1 serving (~294 g)

234
Calories
2.3g
Protein
60.2g
Carbs
0.9g
Fat
7.2g
Fiber

Why Apple Cinnamon Nice Cream scores 48

Nutrient density19 / 35
Protein quality3 / 15
Fiber content7 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Manganese 16%Vitamin B6 14%Vitamin C 7.4%Copper 5.7%Potassium 5.5%

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