52HealthScore
Sides & Snacks · Italian
Antipasto Skewers
Grade C⏱ 15 min🍽 4 servingsEasy
Skewers of salami, mozzarella, olives and tomato.
High-ProteinMediterraneanGluten-Free
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Ingredients
- 16 slices salami
- 16 mozzarella balls
- 16 cherry tomatoes
- 16 olives
- 2 tbsp Italian dressing
Method
- 1Thread salami, mozzarella, tomato and olive onto skewers.
- 2Arrange on a platter.
- 3Drizzle with dressing.
Nutrition
Per 1 serving (~192 g)
373
Calories
20.5g
Protein
5.3g
Carbs
29.7g
Fat
1.1g
Fiber
Why Antipasto Skewers scores 52
Nutrient density17
Protein quality10
Fiber content1
Healthy fats7
Bioactive compounds12
Glycemic impact10
Top nutrients
Sodium24.1Vitamin B1219Selenium12.8Calcium11.9Phosphorus11
