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Antipasto Skewers
48
Health
Score
Sides & Snacks · Italian

Antipasto Skewers

Grade C⏱ 15 min🍽 4 servingsEasy

Skewers of salami, mozzarella, olives and tomato.

High-ProteinMediterraneanGluten-Free
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Ingredients

  • 16 slices salami
  • 16 mozzarella balls
  • 16 cherry tomatoes
  • 16 olives
  • 2 tbsp Italian dressing

Method

  1. 1Thread salami, mozzarella, tomato and olive onto skewers.
  2. 2Arrange on a platter.
  3. 3Drizzle with dressing.

Nutrition

Per 1 serving (~192 g)

373
Calories
20.5g
Protein
5.3g
Carbs
29.7g
Fat
1.1g
Fiber

Why Antipasto Skewers scores 48

Nutrient density22
Protein quality10
Fiber content1
Healthy fats5
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Sodium 24%Vitamin B12 19%Selenium 13%Calcium 12%Phosphorus 11%

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