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Antipasto Skewers
48
Health
Score
Sides & Snacks · Italian

Antipasto Skewers

Grade C⏱ 15 min🍽 4 servingsEasy

Skewers of salami, mozzarella, olives and tomato.

High-ProteinMediterraneanGluten-Free
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Ingredients

  • 16 slices salami
  • 16 mozzarella balls
  • 16 cherry tomatoes
  • 16 olives
  • 2 tbsp Italian dressing

Method

  1. 1Thread salami, mozzarella, tomato and olive onto skewers.
  2. 2Arrange on a platter.
  3. 3Drizzle with dressing.

Nutrition

Per 1 serving (~192 g)

373
Calories
20.5g
Protein
5.3g
Carbs
29.7g
Fat
1.1g
Fiber

Why Antipasto Skewers scores 48

Nutrient density22 / 35
Protein quality10 / 15
Fiber content1 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Sodium 24%Vitamin B12 19%Selenium 13%Calcium 12%Phosphorus 11%

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