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Almond Flour Porridge
77
Health
Score
Breakfast · American

Almond Flour Porridge

Grade A⏱ 8 min🍽 2 servingsEasy

A warm grain-free, low-carb porridge of almond flour and coconut.

High-FiberVeganGluten-FreeDairy-Free
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Ingredients

  • 1/2 cup almond flour
  • 1 cup almond milk
  • 2 tbsp shredded coconut
  • 1 tbsp chia seeds
  • 1 tsp maple syrup

Method

  1. 1Warm almond milk, whisk in almond flour and chia.
  2. 2Cook 3–4 minutes until thick.
  3. 3Top with coconut and maple syrup.

Nutrition

Per 1 serving (~164 g)

262.5
Calories
8g
Protein
12.5g
Carbs
21.5g
Fat
6.4g
Fiber

Why Almond Flour Porridge scores 77

Nutrient density30
Protein quality7
Fiber content6
Healthy fats8
Bioactive compounds13
Glycemic impact9
Top nutrients

% Daily Value per serving

Vitamin E 45%Manganese 31%Copper 26%Riboflavin 16%Calcium 16%

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