31HealthScore
Drinks · Italian
Affogato
Grade D⏱ 5 min🍽 2 servingsEasy
Italy's two-ingredient dessert — vanilla ice cream drowned in hot espresso.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 2 scoops vanilla ice cream
- 2 shots hot espresso
Method
- 1Add the ice cream to the Vitamix.
- 2Pour in the hot espresso and pulse just 2–3 times until barely combined.
- 3Pour into small cups and serve immediately while still part-frozen.
Nutrition
Per 1 serving (~96 g)
133
Calories
2.5g
Protein
15.6g
Carbs
7.1g
Fat
0.4g
Fiber
Why Affogato scores 31
Nutrient density12
Protein quality6
Fiber content1
Healthy fats4
Bioactive compounds10
Glycemic impact4
Top nutrients
Riboflavin13.6Vitamin B1210.9Vitamin A7.5Calcium7.3Phosphorus6
Tips
- ·Don't over-blend — affogato is meant to be half-melted, half-frozen.
