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Affogato
26
Health
Score
Drinks · Italian

Affogato

Grade D⏱ 5 min🍽 2 servingsEasy

Italy's two-ingredient dessert — vanilla ice cream drowned in hot espresso.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 2 scoops vanilla ice cream
  • 2 shots hot espresso

Method

  1. 1Add the ice cream to the Vitamix.
  2. 2Pour in the hot espresso and pulse just 2–3 times until barely combined.
  3. 3Pour into small cups and serve immediately while still part-frozen.

Nutrition

Per 1 serving (~96 g)

133
Calories
2.5g
Protein
15.6g
Carbs
7.1g
Fat
0.4g
Fiber

Why Affogato scores 26

Nutrient density13 / 35
Protein quality6 / 15
Fiber content1 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact4 / 10
Top nutrients

% Daily Value per serving

Riboflavin 14%Vitamin B12 11%Vitamin A 7.5%Calcium 7.3%Phosphorus 6.0%

Tips

  • ·Don't over-blend — affogato is meant to be half-melted, half-frozen.

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