50
Score
Breakfast · Brazilian
Açaí Bowl
Grade C⏱ 8 min🍽 1 servingEasy
Thick blended açaí topped with granola, banana and berries.
Anti-InflammatoryVegetarianGluten-FreeDairy-Free
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Ingredients
- 1 packet frozen açaí
- 1 banana
- 1/2 cup frozen blueberries
- 1/4 cup granola
- 1 tbsp honey
Method
- 1Blend açaí with half the banana and the blueberries until thick.
- 2Pour into a bowl.
- 3Top with granola, sliced banana and honey.
Nutrition
Per 1 serving (~343 g)
415
Calories
6.4g
Protein
78.5g
Carbs
11.1g
Fat
8.7g
Fiber
Why Açaí Bowl scores 50
Nutrient density19
Protein quality5
Fiber content6
Healthy fats7
Bioactive compounds7
Glycemic impact6
Top nutrients
% Daily Value per serving
Manganese 27%Copper 15%Vitamin B6 11%Vitamin C 8.7%Vitamin K 7.4%
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