
Advanced Iron Complex
Advanced Iron Complex scores 87/100 (B grade). Strengths: All ingredients have Grade A evidence.
Score Breakdown
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Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Iron (as Ferrochel Ferrous Bisglycinate Chelate) | 36 mg |
| Vitamin B12 (as Methylcobalamin) | 300 mcg |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 5 mg |
| Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg |
| Vitamin C (as Ascorbic Acid) | 15 mg |
Certifications & Testing
Other Ingredients
Hypromellose (derived from cellulose) capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Recommended Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic ac
Frequently Asked Questions
What is Thorne Advanced Iron Complex's Formulate score?
Thorne Advanced Iron Complex scores 87 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
What's in Thorne Advanced Iron Complex?
Each serving contains Iron (as Ferrochel Ferrous Bisglycinate Chelate) (36 mg), Vitamin B12 (as Methylcobalamin) (300 mcg), Vitamin B6 (as Pyridoxal 5'-Phosphate) (5 mg), Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) (667 mcg), and more. Serving size: 1 capsule. 60 servings per container.
How do I take advanced iron complex?
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Is Thorne Advanced Iron Complex third-party tested?
Thorne lists the following certifications and testing for this product: Gluten Free, Soy Free, Dairy Free, Natural Flavors, Natural Colors, Thorne Verified, GMP Certified, Manufactured in the USA.
Related Supplements
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.