
72
Score
Baking & Pastries · American
Whole Wheat Zucchini Bread
Grade B⏱ 65 min🍽 10 servingsEasy
A moist whole-wheat quick bread packed with grated zucchini, walnuts and warm cinnamon.
High-FiberVegetarianDairy-Free
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Ingredients
- 1 1/2 cups whole wheat flour
- 1 1/2 cups grated zucchini
- 1/3 cup honey
- 2 large eggs
- 1/4 cup olive oil
- 1 tsp cinnamon
- 1 tsp baking soda
- 1/2 cup walnuts, chopped
Method
- 1Preheat the oven to 350°F and grease a loaf pan.
- 2Squeeze the excess water from the grated zucchini.
- 3Whisk the eggs, honey and olive oil, then stir in the zucchini.
- 4Fold in the flour, cinnamon and baking soda, then the walnuts.
- 5Pour into the pan and bake 45–50 minutes, until a tester comes out clean.
Nutrition
Per 1 serving (~70 g)
200.3
Calories
4.9g
Protein
23.4g
Carbs
10.7g
Fat
2.5g
Fiber
Why Whole Wheat Zucchini Bread scores 72
Nutrient density31
Protein quality7
Fiber content5
Healthy fats10
Bioactive compounds7
Glycemic impact7
Top nutrients
% Daily Value per serving
Manganese 60%Selenium 30%Copper 26%Thiamin 11%Phosphorus 11%
Tips
- ·Squeeze the zucchini well or the loaf turns gummy.
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