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Almond Flour Pancakes
88
Health
Score
Baking & Pastries · American

Almond Flour Pancakes

Grade A⏱ 25 min🍽 4 servingsEasy

Fluffy grain-free, low-carb pancakes from almond flour.

VegetarianGluten-FreeLow-Carb
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Ingredients

  • 2 cups almond flour
  • 3 eggs
  • 1/3 cup almond milk
  • 1 tbsp maple syrup
  • 1 tsp baking powder

Method

  1. 1Whisk eggs, almond milk and maple.
  2. 2Stir in almond flour and baking powder.
  3. 3Cook on a buttered griddle, flipping once.

Nutrition

Per 1 serving (~112 g)

343
Calories
14.7g
Protein
13.6g
Carbs
27.4g
Fat
5.5g
Fiber

Why Almond Flour Pancakes scores 88

Nutrient density34 / 35
Protein quality10 / 15
Fiber content7 / 10
Healthy fats9 / 10
Bioactive compounds13 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Vitamin E 83%Manganese 50%Copper 45%Riboflavin 35%Selenium 21%

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