81HealthScore
Baking & Pastries · American
Keto Pumpkin Bread
Grade A⏱ 55 min🍽 4 servingsEasy
A moist low-carb pumpkin loaf with warm spice.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 2 cups almond flour
- 3/4 cup pumpkin purée
- 3 eggs
- 1/3 cup erythritol
- 1 tbsp pumpkin pie spice
Method
- 1Whisk eggs, pumpkin and erythritol.
- 2Fold in almond flour and spice.
- 3Bake at 350°F for 45 minutes.
Nutrition
Per 1 serving (~150 g)
355.5
Calories
15.1g
Protein
32g
Carbs
27.4g
Fat
7.1g
Fiber
Why Keto Pumpkin Bread scores 81
Nutrient density30
Protein quality9
Fiber content7
Healthy fats10
Bioactive compounds10
Glycemic impact9
Top nutrients
Vitamin E63Vitamin A38.7Manganese33.2Copper30.2Riboflavin28.4
