
80
Score
Baking & Pastries · American
Keto Pumpkin Bread
Grade A⏱ 55 min🍽 4 servingsEasy
A moist low-carb pumpkin loaf with warm spice.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 2 cups almond flour
- 3/4 cup pumpkin purée
- 3 eggs
- 1/3 cup erythritol
- 1 tbsp pumpkin pie spice
Method
- 1Whisk eggs, pumpkin and erythritol.
- 2Fold in almond flour and spice.
- 3Bake at 350°F for 45 minutes.
Nutrition
Per 1 serving (~150 g)
355.5
Calories
15.1g
Protein
32g
Carbs
27.4g
Fat
7.1g
Fiber
Why Keto Pumpkin Bread scores 80
Nutrient density34 / 35
Protein quality9 / 15
Fiber content7 / 10
Healthy fats9 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients
% Daily Value per serving
Vitamin E 63%Vitamin A 39%Manganese 33%Copper 30%Riboflavin 28%
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