69HealthScore
Baking & Pastries · American
Almond Flour Banana Bread
Grade B⏱ 65 min🍽 10 servingsMedium
Moist, grain-free banana bread made with almond flour.
Vegetarian
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Ingredients
- 3 ripe bananas, mashed
- 3 eggs
- 2 1/2 cups almond flour
- 1/4 cup maple syrup
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/4 cup melted butter or coconut oil
Method
- 1Heat the oven to 350°F and line a loaf pan.
- 2Whisk the bananas, eggs, syrup and melted butter.
- 3Stir in almond flour, baking soda and cinnamon until just combined.
- 4Pour into the pan and smooth the top.
- 5Bake 45–50 minutes until a skewer comes out clean.
- 6Cool in the pan 15 minutes before turning out.
Nutrition
Per 1 serving (~89 g)
255
Calories
7.4g
Protein
18.7g
Carbs
18.2g
Fat
3.9g
Fiber
Why Almond Flour Banana Bread scores 69
Nutrient density26
Protein quality8
Fiber content6
Healthy fats9
Bioactive compounds10
Glycemic impact7
Top nutrients
Manganese47.4Vitamin E45.4Copper41.2Riboflavin26.8Magnesium21.6
Tips
- ·Almond-flour loaves are delicate when hot — let it cool before slicing.
