
79
Score
Baking & Pastries · American
Keto Cinnamon Rolls
Grade A⏱ 28 min🍽 4 servingsEasy
Fathead-dough cinnamon rolls with a sugar-free glaze.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 2 cups shredded mozzarella
- 2 cups almond flour
- 2 oz cream cheese
- 1 egg
- 2 tbsp cinnamon
Method
- 1Make fathead dough and roll out.
- 2Sprinkle cinnamon and erythritol, roll and slice.
- 3Bake at 375°F for 18 minutes; drizzle sugar-free glaze.
Nutrition
Per 1 serving (~135 g)
519.3
Calories
23.8g
Protein
14.7g
Carbs
42.8g
Fat
7.5g
Fiber
Why Keto Cinnamon Rolls scores 79
Nutrient density33 / 35
Protein quality11 / 15
Fiber content7 / 10
Healthy fats6 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients
% Daily Value per serving
Vitamin E 64%Manganese 43%Calcium 29%Riboflavin 28%Copper 26%
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