78HealthScore
Baking & Pastries · American
Keto Cinnamon Rolls
Grade A⏱ 28 min🍽 4 servingsEasy
Fathead-dough cinnamon rolls with a sugar-free glaze.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 2 cups shredded mozzarella
- 2 cups almond flour
- 2 oz cream cheese
- 1 egg
- 2 tbsp cinnamon
Method
- 1Make fathead dough and roll out.
- 2Sprinkle cinnamon and erythritol, roll and slice.
- 3Bake at 375°F for 18 minutes; drizzle sugar-free glaze.
Nutrition
Per 1 serving (~135 g)
519.3
Calories
23.8g
Protein
14.7g
Carbs
42.8g
Fat
7.5g
Fiber
Why Keto Cinnamon Rolls scores 78
Nutrient density29
Protein quality11
Fiber content7
Healthy fats8
Bioactive compounds8
Glycemic impact10
Top nutrients
Vitamin E64.2Manganese42.7Calcium28.9Riboflavin28.2Copper25.7
