76HealthScore
Baking & Pastries · American
Whole Wheat Pumpkin Scones
Grade A⏱ 30 min🍽 4 servingsEasy
Tender whole-grain scones with pumpkin and Greek yogurt.
VegetarianHigh-Fiber
Save Whole Wheat Pumpkin Scones to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 2.5 cups whole wheat flour
- 1/2 cup pumpkin purée
- 1/2 cup Greek yogurt
- 1/3 cup maple syrup
- 1 tsp pumpkin pie spice
Method
- 1Mix pumpkin, yogurt and maple into the flour.
- 2Shape and cut wedges.
- 3Bake at 400°F for 20 minutes.
Nutrition
Per 1 serving (~156 g)
345
Calories
14.8g
Protein
71.7g
Carbs
1.8g
Fat
8.4g
Fiber
Why Whole Wheat Pumpkin Scones scores 76
Nutrient density28
Protein quality9
Fiber content7
Healthy fats5
Bioactive compounds12
Glycemic impact8
Top nutrients
Manganese105.8Selenium32.8Copper24.4Thiamin21.5Niacin19
