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Whole Wheat Pumpkin Scones
76
Health
Score
Baking & Pastries · American

Whole Wheat Pumpkin Scones

Grade A⏱ 30 min🍽 4 servingsEasy

Tender whole-grain scones with pumpkin and Greek yogurt.

VegetarianHigh-Fiber
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Ingredients

  • 2.5 cups whole wheat flour
  • 1/2 cup pumpkin purée
  • 1/2 cup Greek yogurt
  • 1/3 cup maple syrup
  • 1 tsp pumpkin pie spice

Method

  1. 1Mix pumpkin, yogurt and maple into the flour.
  2. 2Shape and cut wedges.
  3. 3Bake at 400°F for 20 minutes.

Nutrition

Per 1 serving (~156 g)

345
Calories
14.8g
Protein
71.7g
Carbs
1.8g
Fat
8.4g
Fiber

Why Whole Wheat Pumpkin Scones scores 76

Nutrient density34
Protein quality9
Fiber content7
Healthy fats5
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Manganese 106%Selenium 33%Copper 24%Thiamin 22%Niacin 19%

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