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Whole Wheat Cinnamon Rolls
76
Health
Score
Baking & Pastries · American

Whole Wheat Cinnamon Rolls

Grade A⏱ 30 min🍽 4 servingsEasy

Soft cinnamon rolls made with whole-wheat flour and a Greek yogurt glaze.

VegetarianHigh-Fiber
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Ingredients

  • 3.5 cups whole wheat flour
  • 1.25 cups warm milk
  • 1 packet yeast
  • 2 tbsp cinnamon
  • 1/3 cup maple syrup

Method

  1. 1Mix and rise a whole-wheat dough.
  2. 2Roll with cinnamon and maple, slice.
  3. 3Bake at 375°F for 20 minutes; glaze with yogurt.

Nutrition

Per 1 serving (~207 g)

467.9
Calories
17.2g
Protein
95.1g
Carbs
3.8g
Fat
14.1g
Fiber

Why Whole Wheat Cinnamon Rolls scores 76

Nutrient density34
Protein quality8
Fiber content8
Healthy fats5
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Manganese 111%Thiamin 31%Selenium 30%Copper 22%Magnesium 19%

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