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Whole Wheat Cinnamon Rolls
76
Health
Score
Baking & Pastries · American

Whole Wheat Cinnamon Rolls

Grade A⏱ 30 min🍽 4 servingsEasy

Soft cinnamon rolls made with whole-wheat flour and a Greek yogurt glaze.

VegetarianHigh-Fiber
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Ingredients

  • 3.5 cups whole wheat flour
  • 1.25 cups warm milk
  • 1 packet yeast
  • 2 tbsp cinnamon
  • 1/3 cup maple syrup

Method

  1. 1Mix and rise a whole-wheat dough.
  2. 2Roll with cinnamon and maple, slice.
  3. 3Bake at 375°F for 20 minutes; glaze with yogurt.

Nutrition

Per 1 serving (~207 g)

467.9
Calories
17.2g
Protein
95.1g
Carbs
3.8g
Fat
14.1g
Fiber

Why Whole Wheat Cinnamon Rolls scores 76

Nutrient density34 / 35
Protein quality8 / 15
Fiber content8 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients

% Daily Value per serving

Manganese 111%Thiamin 31%Selenium 30%Copper 22%Magnesium 19%

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