60HealthScore
Baking & Pastries · American
Whole Grain Blueberry Scones
Grade B⏱ 30 min🍽 4 servingsEasy
Lighter scones with whole-wheat flour, Greek yogurt and fresh blueberries.
VegetarianHigh-Fiber
Save Whole Grain Blueberry Scones to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 2.5 cups whole wheat flour
- 1/2 cup Greek yogurt
- 1/3 cup maple syrup
- 1/4 cup coconut oil
- 1 cup blueberries
Method
- 1Mix yogurt, maple and oil into the flour.
- 2Fold in blueberries, shape and cut wedges.
- 3Bake at 400°F for 20 minutes.
Nutrition
Per 1 serving (~174 g)
473.8
Calories
14.7g
Protein
74.7g
Carbs
15.2g
Fat
8.4g
Fiber
Why Whole Grain Blueberry Scones scores 60
Nutrient density21
Protein quality8
Fiber content7
Healthy fats4
Bioactive compounds10
Glycemic impact8
Top nutrients
Manganese96.8Selenium29.9Copper21.2Thiamin19.5Niacin17
