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Whole Grain Blueberry Scones
76
Health
Score
Baking & Pastries · American

Whole Grain Blueberry Scones

Grade A⏱ 30 min🍽 4 servingsEasy

Lighter scones with whole-wheat flour, Greek yogurt and fresh blueberries.

VegetarianHigh-Fiber
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Ingredients

  • 2.5 cups whole wheat flour
  • 1/2 cup Greek yogurt
  • 1/3 cup maple syrup
  • 1/4 cup coconut oil
  • 1 cup blueberries

Method

  1. 1Mix yogurt, maple and oil into the flour.
  2. 2Fold in blueberries, shape and cut wedges.
  3. 3Bake at 400°F for 20 minutes.

Nutrition

Per 1 serving (~174 g)

473.8
Calories
14.7g
Protein
74.7g
Carbs
15.2g
Fat
8.4g
Fiber

Why Whole Grain Blueberry Scones scores 76

Nutrient density33
Protein quality8
Fiber content7
Healthy fats2
Bioactive compounds14
Glycemic impact8
Top nutrients

% Daily Value per serving

Manganese 97%Selenium 30%Copper 21%Thiamin 20%Niacin 17%

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