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White Chicken Chili
69
Health
Score
Mains · Tex-Mex

White Chicken Chili

Grade B⏱ 35 min🍽 4 servingsEasy

Creamy chili with chicken, white beans and green chilies.

Low-CarbHigh-ProteinHigh-FiberGluten-Free
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Ingredients

  • 2 cups shredded cooked chicken
  • 2 cups white beans
  • 4 cups chicken broth
  • 1 can green chilies
  • 1/2 cup sour cream

Method

  1. 1Simmer chicken, beans, broth and chilies.
  2. 2Stir in sour cream.
  3. 3Cook 15 minutes until creamy.

Nutrition

Per 1 serving (~460 g)

311.8
Calories
32.8g
Protein
25.1g
Carbs
8.7g
Fat
6g
Fiber

Why White Chicken Chili scores 69

Nutrient density28 / 35
Protein quality12 / 15
Fiber content5 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Niacin 9.2%Sodium 9.0%Folate 8.5%Vitamin B6 7.3%Selenium 6.8%

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