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Salmon Quinoa Bowl
89
Health
Score
Mains · American

Salmon Quinoa Bowl

Grade A⏱ 25 min🍽 4 servingsEasy

Flaked salmon over quinoa with greens and avocado.

High-ProteinPescatarianAnti-InflammatoryHigh-FiberGluten-Free
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Ingredients

  • 2 salmon fillets
  • 1.5 cups cooked quinoa
  • 2 cups spinach
  • 1 avocado, sliced
  • 2 tbsp lemon vinaigrette

Method

  1. 1Bake the salmon and flake.
  2. 2Build bowls of quinoa, spinach and avocado.
  3. 3Top with salmon and vinaigrette.

Nutrition

Per 1 serving (~214 g)

393.5
Calories
22.3g
Protein
20.3g
Carbs
24.7g
Fat
4.7g
Fiber

Why Salmon Quinoa Bowl scores 89

Nutrient density35
Protein quality10
Fiber content4
Healthy fats9
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin B12 50%Vitamin K 33%Selenium 24%Niacin 20%Vitamin B6 18%

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