81HealthScore
Mains · American
Herb-Baked Salmon
Grade A⏱ 23 min🍽 4 servingsEasy
Flaky salmon fillets baked with lemon and dill.
KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients
- 4 salmon fillets
- 2 tbsp olive oil
- 1 lemon, sliced
- 2 tbsp chopped dill
- 1 pinch salt
Method
- 1Place salmon on a lined tray, drizzle with oil.
- 2Top with lemon and dill.
- 3Bake at 400°F for 14 minutes.
Nutrition
Per 1 serving (~199 g)
421.7
Calories
49.2g
Protein
2.1g
Carbs
23g
Fat
0.6g
Fiber
Why Herb-Baked Salmon scores 81
Nutrient density35
Protein quality12
Fiber content1
Healthy fats10
Bioactive compounds8
Glycemic impact10
Top nutrients
Vitamin B1271.1Selenium49.9Niacin45Vitamin B636.8Vitamin D24.3
