Skip to main content
Vegetable Lasagna
45
Health
Score
Mains · Italian

Vegetable Lasagna

Grade C⏱ 75 min🍽 4 servingsEasy

Layered pasta with roasted vegetables, ricotta and marinara.

MediterraneanVegetarian
Save Vegetable Lasagna to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 12 lasagna noodles
  • 3 cups roasted vegetables
  • 2 cups ricotta
  • 3 cups marinara sauce
  • 2 cups shredded mozzarella

Method

  1. 1Layer noodles, vegetables, ricotta and marinara.
  2. 2Repeat and top with mozzarella.
  3. 3Bake at 375°F for 45 minutes.

Nutrition

Per 1 serving (~560 g)

735.5
Calories
36.1g
Protein
82.6g
Carbs
27.5g
Fat
5.8g
Fiber

Why Vegetable Lasagna scores 45

Nutrient density17
Protein quality10
Fiber content3
Healthy fats3
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Selenium 11%Calcium 7.9%Sodium 7.7%Phosphorus 7.0%Manganese 6.5%

More mains recipes

89
One-Pan Salmon & Asparagus
89
Salmon Quinoa Bowl
89
Keto Salmon Cakes
88
Avocado Tuna Salad
86
Herb-Baked Salmon
84
Salmon Cakes

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.