55HealthScore
Mains · Italian
Vegetable Lasagna
Grade C⏱ 75 min🍽 4 servingsEasy
Layered pasta with roasted vegetables, ricotta and marinara.
MediterraneanVegetarian
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Ingredients
- 12 lasagna noodles
- 3 cups roasted vegetables
- 2 cups ricotta
- 3 cups marinara sauce
- 2 cups shredded mozzarella
Method
- 1Layer noodles, vegetables, ricotta and marinara.
- 2Repeat and top with mozzarella.
- 3Bake at 375°F for 45 minutes.
Nutrition
Per 1 serving (~560 g)
735.5
Calories
36.1g
Protein
82.6g
Carbs
27.5g
Fat
5.8g
Fiber
Why Vegetable Lasagna scores 55
Nutrient density16
Protein quality10
Fiber content3
Healthy fats4
Bioactive compounds14
Glycemic impact8
Top nutrients
Selenium10.6Calcium7.9Sodium7.7Phosphorus7Manganese6.5
