
45
Score
Mains · Italian
Vegetable Lasagna
Grade C⏱ 75 min🍽 4 servingsEasy
Layered pasta with roasted vegetables, ricotta and marinara.
MediterraneanVegetarian
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Ingredients
- 12 lasagna noodles
- 3 cups roasted vegetables
- 2 cups ricotta
- 3 cups marinara sauce
- 2 cups shredded mozzarella
Method
- 1Layer noodles, vegetables, ricotta and marinara.
- 2Repeat and top with mozzarella.
- 3Bake at 375°F for 45 minutes.
Nutrition
Per 1 serving (~560 g)
735.5
Calories
36.1g
Protein
82.6g
Carbs
27.5g
Fat
5.8g
Fiber
Why Vegetable Lasagna scores 45
Nutrient density17 / 35
Protein quality10 / 15
Fiber content3 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients
% Daily Value per serving
Selenium 11%Calcium 7.9%Sodium 7.7%Phosphorus 7.0%Manganese 6.5%
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