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Sweet Potato Chickpea Curry
66
Health
Score
Mains · Indian

Sweet Potato Chickpea Curry

Grade B⏱ 45 min🍽 4 servingsEasy

Sweet potato and chickpeas in a creamy spiced coconut sauce.

High-ProteinAnti-InflammatoryHigh-FiberVeganGluten-Free
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Ingredients

  • 2 sweet potatoes, cubed
  • 2 cups chickpeas
  • 1 can coconut milk
  • 2 tbsp curry powder
  • 2 cups spinach

Method

  1. 1Simmer sweet potato in coconut milk with curry.
  2. 2Add chickpeas and cook until tender.
  3. 3Stir in spinach until wilted.

Nutrition

Per 1 serving (~300 g)

432.8
Calories
11.7g
Protein
48.8g
Carbs
23.8g
Fat
10.8g
Fiber

Why Sweet Potato Chickpea Curry scores 66

Nutrient density35
Protein quality7
Fiber content6
Healthy fats2
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Manganese 41%Vitamin A 37%Copper 26%Vitamin K 23%Folate 19%

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