75HealthScore
Mains · Indian
Sweet Potato Chickpea Curry
Grade A⏱ 45 min🍽 4 servingsEasy
Sweet potato and chickpeas in a creamy spiced coconut sauce.
High-ProteinAnti-InflammatoryHigh-FiberVeganGluten-Free
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Ingredients
- 2 sweet potatoes, cubed
- 2 cups chickpeas
- 1 can coconut milk
- 2 tbsp curry powder
- 2 cups spinach
Method
- 1Simmer sweet potato in coconut milk with curry.
- 2Add chickpeas and cook until tender.
- 3Stir in spinach until wilted.
Nutrition
Per 1 serving (~300 g)
432.8
Calories
11.7g
Protein
48.8g
Carbs
23.8g
Fat
10.8g
Fiber
Why Sweet Potato Chickpea Curry scores 75
Nutrient density33
Protein quality7
Fiber content6
Healthy fats4
Bioactive compounds14
Glycemic impact9
Top nutrients
Manganese40.9Vitamin A37.1Copper26.1Vitamin K22.8Folate18.8
