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Sweet Potato Chickpea Curry
66
Health
Score
Mains · Indian

Sweet Potato Chickpea Curry

Grade B⏱ 45 min🍽 4 servingsEasy

Sweet potato and chickpeas in a creamy spiced coconut sauce.

High-ProteinAnti-InflammatoryHigh-FiberVeganGluten-Free
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Ingredients

  • 2 sweet potatoes, cubed
  • 2 cups chickpeas
  • 1 can coconut milk
  • 2 tbsp curry powder
  • 2 cups spinach

Method

  1. 1Simmer sweet potato in coconut milk with curry.
  2. 2Add chickpeas and cook until tender.
  3. 3Stir in spinach until wilted.

Nutrition

Per 1 serving (~300 g)

432.8
Calories
11.7g
Protein
48.8g
Carbs
23.8g
Fat
10.8g
Fiber

Why Sweet Potato Chickpea Curry scores 66

Nutrient density35 / 35
Protein quality7 / 15
Fiber content6 / 10
Healthy fats2 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Manganese 41%Vitamin A 37%Copper 26%Vitamin K 23%Folate 19%

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