65HealthScore
Mains · Italian
Baked Turkey Meatballs
Grade B⏱ 45 min🍽 4 servingsEasy
Lean turkey meatballs baked and simmered in marinara.
High-ProteinMediterranean
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Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1 egg
- 2 cups marinara sauce
- 1/4 cup grated parmesan
Method
- 1Mix turkey, breadcrumbs, egg and parmesan and roll into balls.
- 2Bake at 400°F for 18 minutes.
- 3Simmer in marinara 10 minutes.
Nutrition
Per 1 serving (~268 g)
274.3
Calories
22g
Protein
16.3g
Carbs
13g
Fat
2g
Fiber
Why Baked Turkey Meatballs scores 65
Nutrient density28
Protein quality11
Fiber content3
Healthy fats9
Bioactive compounds8
Glycemic impact7
Top nutrients
Selenium17Niacin13.5Vitamin B1212.8Sodium12.4Vitamin B68.9
