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Baked Turkey Meatballs
62
Health
Score
Mains · Italian

Baked Turkey Meatballs

Grade B45 min🍽 4 servingsEasy

Lean turkey meatballs baked and simmered in marinara.

High-ProteinMediterranean
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Ingredients

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 cups marinara sauce
  • 1/4 cup grated parmesan

Method

  1. 1Mix turkey, breadcrumbs, egg and parmesan and roll into balls.
  2. 2Bake at 400°F for 18 minutes.
  3. 3Simmer in marinara 10 minutes.

Nutrition

Per 1 serving (~268 g)

274.3
Calories
22g
Protein
16.3g
Carbs
13g
Fat
2g
Fiber

Why Baked Turkey Meatballs scores 62

Nutrient density29
Protein quality11
Fiber content3
Healthy fats6
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Selenium 17%Niacin 14%Vitamin B12 13%Sodium 12%Vitamin B6 8.9%

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