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Baked Turkey Meatballs
62
Health
Score
Mains · Italian

Baked Turkey Meatballs

Grade B⏱ 45 min🍽 4 servingsEasy

Lean turkey meatballs baked and simmered in marinara.

High-ProteinMediterranean
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Ingredients

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 cups marinara sauce
  • 1/4 cup grated parmesan

Method

  1. 1Mix turkey, breadcrumbs, egg and parmesan and roll into balls.
  2. 2Bake at 400°F for 18 minutes.
  3. 3Simmer in marinara 10 minutes.

Nutrition

Per 1 serving (~268 g)

274.3
Calories
22g
Protein
16.3g
Carbs
13g
Fat
2g
Fiber

Why Baked Turkey Meatballs scores 62

Nutrient density29 / 35
Protein quality11 / 15
Fiber content3 / 10
Healthy fats6 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Selenium 17%Niacin 14%Vitamin B12 13%Sodium 12%Vitamin B6 8.9%

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