70HealthScore
Mains · Chinese
Turkey Lettuce Wraps
Grade B⏱ 27 min🍽 4 servingsEasy
Savory minced turkey with water chestnuts in crisp lettuce cups.
KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients
- 1 lb ground turkey
- 8 lettuce leaves
- 1/2 cup diced water chestnuts
- 3 tbsp hoisin sauce
- 2 garlic cloves, minced
Method
- 1Stir-fry turkey with garlic.
- 2Add water chestnuts and hoisin.
- 3Spoon into lettuce cups.
Nutrition
Per 1 serving (~163 g)
209.8
Calories
21.4g
Protein
11.3g
Carbs
8.3g
Fat
1g
Fiber
Why Turkey Lettuce Wraps scores 70
Nutrient density26
Protein quality12
Fiber content2
Healthy fats9
Bioactive compounds12
Glycemic impact7
Top nutrients
Selenium23.6Vitamin B1216Niacin15.2Vitamin B613.4Zinc12.9
