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Turkey Lettuce Wraps
61
Health
Score
Mains · Chinese

Turkey Lettuce Wraps

Grade B⏱ 27 min🍽 4 servingsEasy

Savory minced turkey with water chestnuts in crisp lettuce cups.

KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients

  • 1 lb ground turkey
  • 8 lettuce leaves
  • 1/2 cup diced water chestnuts
  • 3 tbsp hoisin sauce
  • 2 garlic cloves, minced

Method

  1. 1Stir-fry turkey with garlic.
  2. 2Add water chestnuts and hoisin.
  3. 3Spoon into lettuce cups.

Nutrition

Per 1 serving (~163 g)

209.8
Calories
21.4g
Protein
11.3g
Carbs
8.3g
Fat
1g
Fiber

Why Turkey Lettuce Wraps scores 61

Nutrient density28 / 35
Protein quality12 / 15
Fiber content2 / 10
Healthy fats6 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Selenium 24%Vitamin B12 16%Niacin 15%Vitamin B6 13%Zinc 13%

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