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Turkey Lettuce Wraps
61
Health
Score
Mains · Chinese

Turkey Lettuce Wraps

Grade B⏱ 27 min🍽 4 servingsEasy

Savory minced turkey with water chestnuts in crisp lettuce cups.

KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients

  • 1 lb ground turkey
  • 8 lettuce leaves
  • 1/2 cup diced water chestnuts
  • 3 tbsp hoisin sauce
  • 2 garlic cloves, minced

Method

  1. 1Stir-fry turkey with garlic.
  2. 2Add water chestnuts and hoisin.
  3. 3Spoon into lettuce cups.

Nutrition

Per 1 serving (~163 g)

209.8
Calories
21.4g
Protein
11.3g
Carbs
8.3g
Fat
1g
Fiber

Why Turkey Lettuce Wraps scores 61

Nutrient density28
Protein quality12
Fiber content2
Healthy fats6
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Selenium 24%Vitamin B12 16%Niacin 15%Vitamin B6 13%Zinc 13%

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