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Sweet Potato & Black Bean Tacos
79
Health
Score
Mains · Mexican

Sweet Potato & Black Bean Tacos

Grade A⏱ 40 min🍽 3 servingsEasy

Roasted spiced sweet potato and black beans in warm corn tortillas with avocado and a squeeze of lime.

High-ProteinHigh-FiberVeganGluten-FreeDairy-Free
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Ingredients

  • 2 sweet potatoes, cubed
  • 1 can black beans, drained
  • 6 corn tortillas
  • 1 avocado, sliced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 lime
  • Salt and pepper to taste

Method

  1. 1Preheat the oven to 425°F. Toss the sweet potato with olive oil, cumin, paprika, salt and pepper, and roast 20–25 minutes.
  2. 2Warm the black beans in a small pan.
  3. 3Heat the tortillas.
  4. 4Fill with sweet potato, black beans and avocado, and finish with a squeeze of lime.

Nutrition

Per 1 serving (~409 g)

610.3
Calories
20.5g
Protein
102.7g
Carbs
14.9g
Fat
19.9g
Fiber

Why Sweet Potato & Black Bean Tacos scores 79

Nutrient density31
Protein quality8
Fiber content7
Healthy fats9
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin A 33%Folate 28%Copper 20%Manganese 17%Thiamin 15%

Tips

  • ·Add a spoon of salsa or pickled onions for extra punch.

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