78HealthScore
Mains · American
Stuffed Zucchini Boats
Grade A⏱ 45 min🍽 4 servingsEasy
Hollowed zucchini filled with turkey, tomato and cheese.
KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients
- 4 zucchini, halved
- 1 lb ground turkey
- 1 cup marinara sauce
- 1 cup shredded mozzarella
- 2 garlic cloves, minced
Method
- 1Scoop out the zucchini and brown turkey with garlic and marinara.
- 2Fill the boats and top with cheese.
- 3Bake at 400°F for 25 minutes.
Nutrition
Per 1 serving (~404 g)
292
Calories
25.9g
Protein
12.5g
Carbs
15.6g
Fat
2.8g
Fiber
Why Stuffed Zucchini Boats scores 78
Nutrient density27
Protein quality12
Fiber content4
Healthy fats7
Bioactive compounds15
Glycemic impact10
Top nutrients
Selenium9.9Copper7.5Niacin7.4Vitamin B67.1Phosphorus7





