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Stuffed Zucchini Boats
66
Health
Score
Mains · American

Stuffed Zucchini Boats

Grade B⏱ 45 min🍽 4 servingsEasy

Hollowed zucchini filled with turkey, tomato and cheese.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 4 zucchini, halved
  • 1 lb ground turkey
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella
  • 2 garlic cloves, minced

Method

  1. 1Scoop out the zucchini and brown turkey with garlic and marinara.
  2. 2Fill the boats and top with cheese.
  3. 3Bake at 400°F for 25 minutes.

Nutrition

Per 1 serving (~404 g)

292
Calories
25.9g
Protein
12.5g
Carbs
15.6g
Fat
2.8g
Fiber

Why Stuffed Zucchini Boats scores 66

Nutrient density28
Protein quality12
Fiber content4
Healthy fats5
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Selenium 9.9%Copper 7.5%Niacin 7.4%Vitamin B6 7.1%Phosphorus 7.0%

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