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Stuffed Zucchini Boats
66
Health
Score
Mains · American

Stuffed Zucchini Boats

Grade B⏱ 45 min🍽 4 servingsEasy

Hollowed zucchini filled with turkey, tomato and cheese.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 4 zucchini, halved
  • 1 lb ground turkey
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella
  • 2 garlic cloves, minced

Method

  1. 1Scoop out the zucchini and brown turkey with garlic and marinara.
  2. 2Fill the boats and top with cheese.
  3. 3Bake at 400°F for 25 minutes.

Nutrition

Per 1 serving (~404 g)

292
Calories
25.9g
Protein
12.5g
Carbs
15.6g
Fat
2.8g
Fiber

Why Stuffed Zucchini Boats scores 66

Nutrient density28 / 35
Protein quality12 / 15
Fiber content4 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Selenium 9.9%Copper 7.5%Niacin 7.4%Vitamin B6 7.1%Phosphorus 7.0%

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