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Stuffed Portobello Mushrooms
67
Health
Score
Mains · American

Stuffed Portobello Mushrooms

Grade B⏱ 35 min🍽 4 servingsEasy

Meaty portobello caps filled with spinach, garlic and cheese.

Anti-InflammatoryVegetarian
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Ingredients

  • 4 portobello caps
  • 3 cups spinach
  • 1/2 cup breadcrumbs
  • 1/2 cup shredded cheese
  • 3 garlic cloves, minced

Method

  1. 1Wilt spinach with garlic and mix with breadcrumbs.
  2. 2Fill the caps and top with cheese.
  3. 3Bake at 400°F for 20 minutes.

Nutrition

Per 1 serving (~138 g)

137.8
Calories
7.9g
Protein
14.9g
Carbs
5.8g
Fat
2.1g
Fiber

Why Stuffed Portobello Mushrooms scores 67

Nutrient density35
Protein quality10
Fiber content5
Healthy fats3
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Vitamin K 64%Copper 19%Selenium 16%Niacin 15%Riboflavin 15%

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