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Stuffed Bell Peppers78Health
Score
Mains · American

Stuffed Bell Peppers

Grade A50 min🍽 4 servingsEasy

Peppers baked with a savory rice-and-beef filling.

High-ProteinGluten-Free
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Ingredients

  • 4 bell peppers
  • 1 cup cooked rice
  • 1 lb ground beef
  • 1 cup tomato sauce
  • 1 cup shredded cheese

Method

  1. 1Brown beef and mix with rice and tomato sauce.
  2. 2Stuff the peppers and top with cheese.
  3. 3Bake at 375°F for 30 minutes.

Nutrition

Per 1 serving (~370 g)

536.5
Calories
30.8g
Protein
26.8g
Carbs
34.3g
Fat
3.5g
Fiber

Why Stuffed Bell Peppers scores 78

Nutrient density33
Protein quality10
Fiber content3
Healthy fats7
Bioactive compounds15
Glycemic impact7
Top nutrients
Vitamin C59.2Vitamin B1228.2Zinc17.7Niacin14.9Vitamin B614.7

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