
66
Score
Mains · American
Stuffed Bell Peppers
Grade B⏱ 50 min🍽 4 servingsEasy
Peppers baked with a savory rice-and-beef filling.
High-ProteinGluten-Free
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Ingredients
- 4 bell peppers
- 1 cup cooked rice
- 1 lb ground beef
- 1 cup tomato sauce
- 1 cup shredded cheese
Method
- 1Brown beef and mix with rice and tomato sauce.
- 2Stuff the peppers and top with cheese.
- 3Bake at 375°F for 30 minutes.
Nutrition
Per 1 serving (~370 g)
536.5
Calories
30.8g
Protein
26.8g
Carbs
34.3g
Fat
3.5g
Fiber
Why Stuffed Bell Peppers scores 66
Nutrient density35
Protein quality10
Fiber content3
Healthy fats4
Bioactive compounds7
Glycemic impact7
Top nutrients
% Daily Value per serving
Vitamin C 59%Vitamin B12 28%Zinc 18%Niacin 15%Vitamin B6 15%
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