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Stuffed Bell Peppers
66
Health
Score
Mains · American

Stuffed Bell Peppers

Grade B⏱ 50 min🍽 4 servingsEasy

Peppers baked with a savory rice-and-beef filling.

High-ProteinGluten-Free
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Ingredients

  • 4 bell peppers
  • 1 cup cooked rice
  • 1 lb ground beef
  • 1 cup tomato sauce
  • 1 cup shredded cheese

Method

  1. 1Brown beef and mix with rice and tomato sauce.
  2. 2Stuff the peppers and top with cheese.
  3. 3Bake at 375°F for 30 minutes.

Nutrition

Per 1 serving (~370 g)

536.5
Calories
30.8g
Protein
26.8g
Carbs
34.3g
Fat
3.5g
Fiber

Why Stuffed Bell Peppers scores 66

Nutrient density35 / 35
Protein quality10 / 15
Fiber content3 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Vitamin C 59%Vitamin B12 28%Zinc 18%Niacin 15%Vitamin B6 15%

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