60HealthScore
Baking & Pastries · American
Pecan Sticky Buns
Grade B⏱ 58 min🍽 12 servingsEasy
Gooey caramel-pecan rolls baked upside down.
Vegetarian
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Ingredients
- 1 lb sweet dough
- 1/2 cup butter
- 1 cup brown sugar
- 1 cup pecans
- 2 tbsp cinnamon
Method
- 1Pour caramel and pecans into the pan.
- 2Roll cinnamon-sugar dough, slice and place on top.
- 3Bake at 350°F for 28 minutes; invert.
Nutrition
Per 1 serving (~74 g)
336.2
Calories
4.9g
Protein
47.9g
Carbs
14.6g
Fat
2.6g
Fiber
Why Pecan Sticky Buns scores 60
Nutrient density20
Protein quality7
Fiber content5
Healthy fats7
Bioactive compounds12
Glycemic impact7
Top nutrients
Manganese53.3Thiamin28.7Selenium28.7Copper24.5Folate19.9





