47HealthScore
Baking & Pastries · American
Sourdough Bread
Grade C⏱ 70 min🍽 12 servingsEasy
A tangy, crusty artisan loaf raised with starter.
VeganDairy-Free
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Ingredients
- 4 cups bread flour
- 1.5 cups water
- 1 cup sourdough starter
- 2 tsp salt
Method
- 1Mix flour, water, starter and salt and fold over several hours.
- 2Shape and cold-proof overnight.
- 3Bake in a Dutch oven at 475°F for 40 minutes.
Nutrition
Per 1 serving (~91 g)
180.3
Calories
5.7g
Protein
36.7g
Carbs
0.5g
Fat
1.3g
Fiber
Why Sourdough Bread scores 47
Nutrient density17
Protein quality8
Fiber content3
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients
Thiamin33Selenium22.1Riboflavin19.8Sodium18.9Niacin18.9
