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Shrimp Vegetable Stir-Fry
73
Health
Score
Mains · Chinese

Shrimp Vegetable Stir-Fry

Grade B⏱ 22 min🍽 4 servingsEasy

Fast shrimp and crisp vegetables in a savory sauce.

KetoLow-CarbHigh-ProteinPescatarianAnti-Inflammatory
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Ingredients

  • 1 lb shrimp, peeled
  • 3 cups mixed stir-fry vegetables
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp grated ginger

Method

  1. 1Sear shrimp in sesame oil and set aside.
  2. 2Stir-fry vegetables with ginger.
  3. 3Return shrimp, add soy sauce and toss.

Nutrition

Per 1 serving (~214 g)

184.8
Calories
25.5g
Protein
7g
Carbs
5.5g
Fat
1.7g
Fiber

Why Shrimp Vegetable Stir-Fry scores 73

Nutrient density34
Protein quality12
Fiber content4
Healthy fats5
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Selenium 39%Sodium 31%Copper 16%Vitamin B12 13%Phosphorus 12%

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