
61
Score
Mains · Italian
Shrimp Scampi
Grade B⏱ 25 min🍽 4 servingsEasy
Garlicky shrimp in white wine butter over linguine.
High-ProteinPescatarianMediterranean
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Ingredients
- 1 lb shrimp, peeled
- 12 oz linguine
- 4 tbsp butter
- 5 garlic cloves, minced
- 1/4 cup white wine
Method
- 1Cook the linguine.
- 2Sauté garlic in butter, add shrimp and wine.
- 3Toss with the pasta and parsley.
Nutrition
Per 1 serving (~231 g)
553.5
Calories
34.3g
Protein
66.2g
Carbs
14.7g
Fat
2.8g
Fiber
Why Shrimp Scampi scores 61
Nutrient density28 / 35
Protein quality10 / 15
Fiber content2 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients
% Daily Value per serving
Selenium 66%Manganese 19%Copper 19%Phosphorus 13%Niacin 13%
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