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Pumpkin Scones47Health
Score
Baking & Pastries · American

Pumpkin Scones

Grade C35 min🍽 8 servingsEasy

Spiced pumpkin scones with a maple glaze.

Vegetarian
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Ingredients

  • 2.5 cups flour
  • 1/2 cup butter, cold
  • 1/2 cup pumpkin purée
  • 1/3 cup sugar
  • 1 tsp pumpkin pie spice

Method

  1. 1Cut butter into the flour, sugar and spice.
  2. 2Stir in pumpkin and a little cream, shape and cut.
  3. 3Bake at 400°F for 20 minutes; drizzle maple glaze.

Nutrition

Per 1 serving (~76 g)

276.5
Calories
4g
Protein
38.5g
Carbs
11.9g
Fat
1.5g
Fiber

Why Pumpkin Scones scores 47

Nutrient density18
Protein quality6
Fiber content3
Healthy fats4
Bioactive compounds10
Glycemic impact7
Top nutrients
Selenium32.3Vitamin A30.1Thiamin29.3Manganese20.2Folate18.9

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